Magnesium - One of Your Most Important Minerals!
- Fresh Basil - 2 cups
- Richardo's Fresh Ontario Hemp Oil - 1/2 cup
- Richardo's Fresh Ontario Hemp Seeds - 3/4 cup
- Fresh/Frozen Ontario Garlic - 2 cloves
- Salt & Pepper - to taste
- Grana Padano or Parmigiano Reggiano Cheese - 1/4 cup, finely grated
- Add the basil, fresh Ontario hemp seed and garlic in a food processor and pulse until roughly chopped.
- At medium speed, gradually add the hemp oil until smooth. If the pesto seems too thick, add more hemp oil until smooth and creamy. Season with salt & pepper to taste.
- Add the cheese and pulse a few more times. Add to your favorite past for an omega-rich meal!
Variation: If you enjoy the unique taste of cilantro, substitute the 2 cups of basil for one cup of fresh cilantro and one cup of flat leaf parsley.