Fresh Mango Quinoa Salad
This healthy, colourful dish can readily modified with the addition of chicken, fish, bacon bits, and your favourite garnishes.
Optional garnishes are cilantro, fresh pineapple, avocado, and asparagus.
A perfect recipe for meal planning!
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- Garlic Mango Dressing
- Epic Fry Salt
Ingredients:
- Water - 2 cups
- Salt - 1 tsp
- Quinoa - 1 cup
- Mangoes, peeled and chopped - 3
- Cucumber, chopped - 1 cup
- Red bell pepper, diced - 1/2 cup
- Green onions, chopped - 1/3 cup
- Fresh baby spinach - 2 cups
- Garlic Mango Dressing - 1/4 cup
- Fresh ginger - 1 tbsp
- Lime juice - 2 tbsp
- Epic Fry Salt - 1 tbsp
Instructions:
1) Heat water and salt in a medium saucepan; bring to boil. Add quinoa and cook until tender but still firm to bite, stirring occasionally, about 12 minutes. Remove from heat and let rest for 5 minutes. Transfer to medium bowl. Add cucumber, red pepper and onion to quinoa. Mix well.
2) Add Garlic Mango Dressing, mangoes, lime juice, fresh ginger and Epic Fry Salt; stir to coat. Spoon quinoa salad over spinach or mix in spinach with quinoa mixture. Chill if desired.
